at some point, i guess now I can say it, we all reach that point when we are neither young nor old...
so we either try to do things in the same way, with the same energy, zeal...as when young...
or we try to do them differently as when older...
So Peru for me is about finding the different way of being...
May be just going away will in itself be a credible way to being different.
Health wise
...apart from the juices...invest in a hoola hoop...ye, that's right....
Start with 2 minutes clockwise and build to 10mins within two weeks
then try anti-clockwise...half a minute the first week and build up
After a month of ....hoola hooping, now go on and on and on ...... until, well.... for ever
Watch those stomach muscles tone amazingly
Talking of different...started on my spanish lessons...today...guess what my first sentence is...?
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