Wednesday, 13 April 2011

No speak Spanish!

Oh, yes...forgot, i do not speak the language of Peru....!
how exciting to be in a place where you know nothing, are nothing.... it can only get better!!!

I do know though there is Macchu Pichhu, the sacred Valley, the glacial Andean mountains...there is plenty of salsa and tequilla!!!

Detox and skin juices for the week

Apple Zing
3 apples, 2 carrots, half inch fresh ginger

Muddy pine
1 pineapple
1 ts spirulina powder ( google it if, you don't know what it is....)

Tropical cucumber
1 cucumber
2 guavas
1 apple

Hangover soother (not for weak taste buds...even I couldn't hack it, seasoned mlevi that I am)
1 bunch fresh parsley
1 handful watercress
4 broccoli spears
half pineapple

Carotene kick
1 sweet potato
half melon
3 carrots

Very important that i detox and rejuv pre Peru...plenty of tequila sunrises to follow

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